Experiencing trauma, loss, and pain changes us. We don't "bounce back" to our previous state. We change and cope.

I saw this Facebook post yesterday on Thanksgiving.    Being a mother is literally the most unfulfilling, unrewarding job in the world. ...

Picture this.   Your child is 9 years old.  He walks in the door after school, and you say, “Don’t just drop your backpack on the floor....

They have toys, games, art supplies, kids in the neighborhood, and still  you hear that 🎶 whine, “I’m bored.” You all just came back...

Does your child have trouble bouncing back from meltdowns, tantrums, and disappointments? One powerful skill you can teach your kids is...